Please acknowledge the effort made by the author to put this meditation in writing. Mention the source of this story if you share it with friends.

Crystal Healing

Take a deep breath and center yourself. Now imagine yourself at the top of a flight of stairs. Stairs leading down into a tunnel. Go down these stairs, right to the bottom of them. See a tunnel ahead of you. It is softly lit so you can see the door at the end. Walk through the tunnel, up to the door. Open this door. Open it and see ahead of you a path of white pebbles. Follow this. It leads towards a small hill. A hill that looks like it has a white building on it. As you get closer to the hill you can see it is surrounded by a moat of water. But there is a little bridge. Reach this bridge and cross over it. Now look up and see the white building. It appears to be just pillars of marble supporting a domed roof. Climb the few steps up and enter this building. In the centre is a chair with a hand mirror. Pick up the mirror and sit in the chair. Look up at the roof. It is a display of coloured stones, a mosaic of patterns and forms.

Now look down in the mirror you hold in you hand. The ceiling reflected there is suddenly a riot of crystals, shimmering, glowing, moving, very much alive. You glance quickly back up at the ceiling. It is just a static mosaic. Return back to your mirror. For it is only in the mirror that you will see the true reflection, the true glory of what is there. Look deeply into this reflection. The crystals are of many colours and shapes. They move, they sing, they vibrate. Some you recognise, others you will have never seen before. Enjoy this kaleidoscope of colour and movement. Watch and observe. For there will be one crystal that catches you eye. One crystal that keeps calling you back to it. One crystal that shines brighter and is beginning to dominate the scene. Watch that crystal and notice how once you acknowledge it, it becomes the only crystal in your mirror. All the rest had faded away. Let this crystal become bigger and bigger until it is the crystal you hold in your hands and not the mirror. Look at your crystal. See it colours, feel its vibration, hear it’s toning. Breathe and let its colour wash into you, colouring, flavouring all your chakras. Hear your crystal’s tone and see which chakra, or chakras, it most resonates with. For this will be chakra that requires the singing healing, bringing balance to where you most need it. Feel your crystal’s vibration, resonating through all the cells in your body. Notice how your body responds and increases it’s vibration to match. Become at one with your crystal. Take the gifts of healing it offers. Accept the joy of balance it brings to your body. Feel yourself vibrating in sync with your crystal. Gently, lovingly. And as you feel your energy field match the crystal’s vibration, let every cell sing, dance, in perfect harmony of peace, love, well being and happiness. All is forgiven. Everything is in balance. Peace reigns. You have allowed a healing to happen and it has happened. Your crystal is now in every cell of your body, vibrating outwards through to your energetic fields. Making them bigger, stronger, more radiant. Re-energising you. For the crystal is now you and you are now the crystal. Look down at your hands. The crystal has gone and the mirror is back. Look in the mirror. First you see your reflection but then it becomes the crystal. And then it becomes you. Repeatedly morphing and merging, until you and the crystal you are truly one and the same. Leaving the mirror, stand up. Look up at the ceiling. It now shimmers crystals back at you, for you can only see this when you have received your crystal. Leave the building and walk down towards the bridge, which now appears much bigger. Cross back over the bridge and walk back along the white pebbled path. Step back into the tunnel, making sure you close the door after you. Walk the tunnel back to the stairs. Climb up these stairs and when at the top, gently open your eyes, back in the present moment.

MW2003